Our Services

Supporting your mental health with expert care and compassion.

Individual Therapy
A calm therapy room with soft lighting and comfortable chairs.
A calm therapy room with soft lighting and comfortable chairs.

Personalized sessions to help you navigate life's challenges.

A group of people sitting in a circle, engaged in a supportive discussion.
A group of people sitting in a circle, engaged in a supportive discussion.
A therapist and client walking outdoors during a counseling session.
A therapist and client walking outdoors during a counseling session.
Group Therapy

Connect with others facing similar experiences in a safe space.

Outdoor sessions that blend nature with therapeutic support.

Nature Therapy

FAQs

What services offered?

We provide therapy, counseling, and assessments with a psychological focus.

How to book?
Are sessions confidential?
Do you accept insurance?
Can I do virtual sessions?

You can book sessions directly on our website or call our office.

Yes, all sessions are strictly confidential. Your privacy and trust are foundational to our practice.

We accept many major insurance plans and can help verify your coverage before starting.

Yes, we offer secure online appointments for your convenience.